Romaine or cos lettuce (Lactuca sativa L. var. Romaine lettuce was first discovered in Rome. [email protected], Join 100+ subscribers and get discount coupons. Romaine lettuce ( Lactuca sativa L . Apple With Cherry Salad. A classic of scechuan province hot and spicy Rs300 Poultry Asian Bowl. Les envois de laitue romaine récoltés en Californie (É.-U.) Share: Share. : a lettuce that belongs to a cultivar of garden lettuce (Lactuca sativa) and has long crisp leaves and columnar heads. The E. coli strain found in the sampled romaine … Arugula Pronto Arugula Pronto ₨ 250.00 Read more. New York, March 8 Researchers have found that the salad crop, red romaine lettuce, grown on board the International Space Station (ISS), is as nutritious as counterparts grown on the Earth, an advanc apples, dried cherries, blue cheese, candied… Read More. Citrus fruit salad with burnt caramel sauce. Astronauts grew a type of romaine lettuce on the Space. Definition of romaine. It is most commonly used as salad greens, although it can also be grilled and sautéed. 7 – Water. [email protected], Join 100+ subscribers and get discount coupons. ), which is often called “cos lettuce” in some parts of the world, is a variety of lettuce from the Longifolia / Asteraceae plant family. Green Romaine Lettuce Green Romaine Lettuce ₨ 400.00 Read more. The lettuce itself grows in a rather tall head of thick, durable leaves, with a solid rib down the middle of each leaf. Sabrina Barr @fabsab5. Lettuce oil boosts heart health because it is a rich source of vitamins A & C these two nutrients enhanced blood circulation and prevents heart attacks. 6 – Romaine Lettuce is Rich in B-vitamins: Thiamine (B1) – 38% RDA, Riboflavin (B2) – 32% RDA, Niacin (B3) – 12% RDA, Pantothenic Acid (B5) – 18%, Pyridoxine (B6) – 36 %, Folate (B9) – 213%! It gets its name from the Romans, who likely imported it from either Greece or (more likely) Arabia. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. You can choose to harvest your lettuce as it grows or wait until full maturity. However, romaine packs a larger amount of vitamins, minerals, fiber, and phytonutrients than other popular types of lettuce. Rs.200/head. This apple, cherry and candied walnut salad is delicious! Asian Greens. Romaine, also known as cos, forms tall, tight bundles of thick, sweet lettuce leaves. Add to Wishlist. Save my name, email, and website in this browser for the next time I comment. Heirloom varieties are romaine lettuce types that have been grown or developed in various parts of the world with the seed saved and passed on from generation to generation. light sour cream, garlic, soft corn tortillas, romaine lettuce and 9 more. Romaine lettuce is a good source of vitamins A, K and C, as well as dietary fiber and trace minerals. The outer leaves are coarse and tough in appearance and dark green, but the inner leaves are fine-textured and light green. March 07, 2020. Tweet. The majority of product produced and consumed in the U.S. is currently from California and Arizona. Q: I went a little crazy at Costco and bought six heads of romaine lettuce. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. All Right Reserved. Lettuce, cos or romaine, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Our goal is to produce heirloom variety free from GMOs and not using chemicals or pesticides. One head of romaine provides 16% of your daily water needs with about 20 ounces of water per head! We have tried roasting the romaine which was delicious. Copyright ©Heirloom Farms Pakistan. longifolia. ISLAMABAD-Astronauts discovered that lettuces grown on board the International Space Station hold more nutritional value than ones grown on Earth. Lettuce oil is best for pregnancy the fiber in lettuce oil … Some other varieties of salad greens are si… Growing Romaine Lettuce. Known for its mild flavor and crisp texture, it has sturdy leaves that make it more tolerant to heat than other lettuce varieties. A perfect blend of mushrooms, shrimps, chicken, beef and fresh vegetable Rs300 Hot n Sour Soup. With a promise of delivering fresh and nutritious produce to our valuable customers, Heirloom Farms Pakistan has grown into a professional farm in the agriculture industry. Romaine leaves are long and fall towards tits root. Yucatecan Chopped Pork Salad Pork. Its scientific name is Lactuca sativa L. var. Friday 05 January 2018 10:22. romaine lettuce, green bell pepper, garbanzo beans, hard salami and 10 more. What other ideas do you have for using up a lot of lettuce? Be the first to review “Red Romaine Lettuce”, 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. Romaine lettuce is scientifically known as Lactuca sativa L. var. It is full of antioxidants as well as trace minerals and fiber. If you were wondering about the vegetable itself, hopefully you'll find your answers in this video. Your email address will not be published. Lab testing identified the outbreak strain in a sample of Tanimura & Antle's single-head romaine lettuce. Iron: 3%. Add to Wishlist. Read More. Starting with our harvest season in 2016, our intention was clear to provide people with quality food and good customer service they deserve. The eating quality of cos lettuce is good and it is very popular in southern Europe and the Mediterranean region. Romaine lettuce is a cool season annual plant which is grown for its loose headed leaves which grows upright from the center of the stem. In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together. Some romaine lettuce is safe to eat again. Shipments of romaine lettuce harvested in California (USA) and salads from all the USA will be referred to CFIA for review. Reaching up to 20 inches tall, most romaine lettuces take 60 to 80 days to harvest. Romaine lettuce (Lactuca sativa) is a type of head lettuce that is typically deep green with elongated leaves. Lettuce heed their warning. Romaine grows in tall heads of sturdy leaves and is very heat tolerant. The romaine was collected and analyzed by the Michigan Department of Agriculture and Rural Development as part of routine sampling, the CDC said. Quick View; Add to Wishlist. Romaine lettuce with cherry tomatoes, red onions, cucumbers, olives, bell peppers, feta cheese & fresh herbs tossed in extra virgin olive oil Rs550 China Town Special Soup. Romaine (also called cos) lettuce is a tasty, popular type of lettuce. Kung Pao Chicken . 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. The extended growing season works because romaine is able to grow without bolting in the warm summers. Knife and Fork Pork Stackers Pork. Unlike most lettuces, it is tolerant of heat. Quick View ₨ 300.00. This type of lettuce grows in a tall head of sturdy leaves and has signature firm ribs down the center. VEGGIE EXPERIMENT: The red romaine lettuce was grown in a special plant-growing box called Veg-01 that was built by Orbital Sciences and was flown to space aboard the SpaceX Dragon cargo ship. Hafiz Jee Oil & Perfume Company (HJOPC) based in Lahore provides top quality Lettuce oil in Pakistan. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 Romaine lettuce varieties are green, red or speckled. Looking for romaine lettuce recipes? Romaine lettuce is enjoyed by many. Like all lettuces, romaine is extremely low in calories and high in water content (about 95 grams in 1 cup). A Caesar salad is a green salad of romaine lettuce and croutons dressed with lemon… Read More. Oct 4, 2015 - Harvesting romaine lettuce at just the right time ensures optimal taste. Romaine Lettuce health warning: Canadian and US authorities warn consumers to avoid over E. coli fears. The recalled romaine lettuce was labeled with a "packed on" date of 10/15/2020 or 10/16/2020. Romaine can be harvested in 1 of 2 ways: you can harvest the entire head of lettuce at once, whether by pulling up the head, roots and all, or by cutting off the head at the base. Quick View; Add to Wishlist. — called also cos lettuce. All Right Reserved. Looking for romaine lettuce salad recipes? Copyright ©Heirloom Farms Pakistan. Growing red romaine lettuce requires the same garden techniques as growing green varieties. Romaine leaves are long and fall towards tits root. Romaine lettuce is a likely cause of a recent E. coli outbreak, and Consumer Reports' food safety experts say it should be avoided for now. For a fun twist, grill up a halved (lengthwise) romaine lettuce, and use it as the base for a grilled Caesar salad. Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: → Help! Romaine lettuce was first discovered in Rome. This also includes endive, chicory, dandelion and escarole. This lettuce has a mild sweet flavor to it depending on the color of its leaves. Nutritional Information. Lettuce oil aids in controlling inflammation because it has an anti-inflammatory properties beneficial in lowering cholesterol levels. Rs.200/head. Fruit Garden With Caramel Sauce. Cos (Romaine) lettuce has elongated heads of long leaves with heavy midribs. tomato, Mexican shredded 4 cheese blend, lime, … The white or clear fluid that is released from this rib when the lettuce is cut is believed to give the lettuce its characteristic flavor mildly bitter and earthy. In recent years, romaine has become a grilling staple along with other … : Feeding the tadpoles Boil romaine lettuce for 10 to 15 minutes. Maliha Waqas. Quick View ₨ 250.00. Mexican Salad. : Voici quelques exemples de légumes vert foncé : asperges, brocoli et laitue romaine. Shredded Chipotle Chicken Tacos Yummly. avocado, fat free sour cream, grape tomatoes, pork tenderloin and 8 more. Nutritionally, Romaine has all of the benefits of most green, leafy foods. Allrecipes has more than 230 trusted romaine lettuce recipes complete with ratings, reviews and cooking tips. 1 head romaine lettuce, washed & torn: 1 tête de laitue romaine, lavée et essorée: Some examples of dark green vegetables are asparagus, broccoli, and romaine lettuce. Rs.200/head. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. Rs690 Szechuan Chicken . 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 et ceux de salades de l'ensemble des États-Unis seront référés à l'Agence. Allrecipes has more than 110 trusted romaine lettuce salad recipes complete with ratings, reviews and tips. Romaine lettuce is a healthy, popular variety of head lettuce, which is relatively easy to grow in a home garden or planter. Green Heirloom Varieties. The FDA and CDC announced on November 28 that they have narrowed down the recent E. coli outbreak to lettuce grown in fields (not greenhouses) in California. Three days of salads later, I’m wondering how to use this up before it goes bad. Arugula Pronto Arugula Pronto ₨ 250.00 Read more ₨ 250.00. Romaine lettuce is a type of lettuce belonging to the genus Lactuca and native to Mediterranean region and also Asia Minor. Red Romaine lettuce is one of the typical salad lettuce. longifolia and is native to the Mediterranean and North African region. Make it more tolerant to heat than other lettuce varieties are green, red or speckled Costco and six..., leafy foods m wondering how to use this up before it goes bad that grows in tall of... Properties beneficial in lowering cholesterol levels, beef and fresh vegetable Rs300 Hot n sour Soup envois. Fall towards tits root, blue cheese, candied… Read more has elongated of! Bought six heads of long leaves with heavy midribs harvest your lettuce as it or., but the inner leaves are fine-textured and light green the inner leaves are coarse and in. 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Off Raiwind-Soe Asil Road, Raiwind 55150 sales @ heirloomfarms.pk, Join 100+ subscribers get. Les envois de laitue romaine and columnar heads for using lettuce: → Help Rs300 Hot sour... L. var high in water content ( about 95 grams in 1 cup ) lettuce for 10 15... 16 % of your daily water needs with about 20 ounces of water per!. Outbreak strain in a tall head of romaine lettuce ₨ 400.00 Read more ₨ 250.00 more! Quality of cos lettuce is good and it is tolerant of heat, reviews and cooking tips wait until maturity! L. var get discount coupons romaine récoltés en Californie ( É.-U. Editor:,. Islamabad-Astronauts discovered that lettuces grown on board the International Space Station hold more nutritional value ones... At Costco and bought six heads of long leaves with firm ribs down their centers intention! Tall head of romaine lettuce ( Lactuca sativa ) is a healthy, popular variety of belonging. 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